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Alexander Technique
Alexander Technique
Alexander Technique
Alexander Technique
Alexander Technique

The following information is about Alexander Technique.

Alexander Technique Defined

F. Matthias Alexander created the method after concluding that bad posture was responsible for his own chronic voice loss. Practitioners use gentle hands-on guidance, verbal instruction, teach simple, efficient ways of moving as a means of improving balance, posture, coordination and to relieve tension and pain.

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Off-site Alexander Technique Links, User Submitted

The following links have been collected through user bookmark submission in the Alexander Technique category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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